Tag Archives: sunflower seeds

Sweet Potato Black Bean Burgers

Here’s one vegetarian burger the whole family will love! You’ll even forget that they’re healthy for you. Packed with 7 grams of protein and only 210 calories each, these satisfying burgers are sure to be a hit. Hearty patties packed with black … Continue reading

Posted in Light, Main Dish, Vegetarian | Tagged , , , , , , , , , | 38 Comments

Maple-Nut Granola

If you’ve never made your own granola, you’ll be amazed at how easy it is to make. Just combine all the dry ingredients in a bowl, mix in the wet ingredients, and bake until golden brown. The best part is that … Continue reading

Posted in Breakfast, Light, Snacks | Tagged , , , , , , , , , , , , , , , | 9 Comments

Almond-Honey Power Bar

We all know how important breakfast is, however, too many times we rush out the door without breakfast and end up grabbing something unhealthy from the cafeteria or vending machine at work. These homemade power bars are great for breakfast … Continue reading

Posted in Breakfast, Snacks | Tagged , , , , , , , , , , , , , | 15 Comments

Peanut Butter Granola Bars

My idea of a perfect weekend is going hiking with my husband and two dogs. We usually do a lot of hiking and camping during the summer and fall months, but since we moved to Peoria a few months ago we … Continue reading

Posted in Breakfast, Snacks | Tagged , , , , , , , , , , , , , , , , | 16 Comments